| Size | EU | US | UK | MP |
|---|---|---|---|---|
| S | 36 - 39 | 4 - 6,5 | 3 - 5,5 | 22 - 24,5 |
| M | 40 - 43 | 7 - 9,5 | 6 - 8,5 | 24,5 - 27 |
| L | 44 - 47 | 10 - 12,5 | 9 - 11,5 | 27 - 29 |
| XL | 48+ | 13+ | 12+ | 29+ |
Sock height

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| Size | EU | US | UK | MP |
|---|---|---|---|---|
| S | 36 - 39 | 4 - 6,5 | 3 - 5,5 | 22 - 24,5 |
| M | 40 - 43 | 7 - 9,5 | 6 - 8,5 | 24,5 - 27 |
| L | 44 - 47 | 10 - 12,5 | 9 - 11,5 | 27 - 29 |
| XL | 48+ | 13+ | 12+ | 29+ |
Sock height

| Size | Size Code | UK | EUR | USA | CM |
|---|---|---|---|---|---|
| S | 5 | 3 - 4,5 | 35 - 37 | 4 - 6,5 | 21 - 23 |
| M | 6 | 5 - 6,5 | 38 - 40 | 6,5 - 8 | 23 - 25 |
| L | 7 | 7 - 8,5 | 41 - 43 | 8,5 - 10 | 25 - 27 |
| XS | S | M | L | XL | XXL | |
|---|---|---|---|---|---|---|
| Chest circumference | 85 | 90 | 95 | 100 | 105 | 110 |
| Waist circumference | 75 | 80 | 85 | 90 | 95 | 100 |
| Hip circumference | 85 | 90 | 95 | 100 | 105 | 110 |
| Back length of the jacket | 63,5 | 65 | 67 | 69 | 71 | 73 |
| Sleeve length (including the shoulder) | 71,7 | 73,4 | 75,1 | 76,8 | 79 | 81 |
| Size | Women'sUS | Men's US | EURO | UK |
|---|---|---|---|---|
| S | 4,5 - 7 | 2,5 - 5 | 35 - 37,5 | 2,5 - 4,5 |
| M | 7,5 - 9,5 | 5,5 - 7,5 | 38 - 40,5 | 5 - 7 |
| L | 10 - 11,5 | 8 - 9,5 | 41 - 42,5 | 7,5 - 9 |
| XS | S | M | L | XL | |
|---|---|---|---|---|---|
| Waist circumference - loose | 61,2 cm | 66,2 cm | 71,2 cm | 76,2 cm | 81,2 cm |
| Waist circumference - elasticated | 60 cm | 65 cm | 70 cm | 75 cm | 80 cm |
| Seat circumference | 70,7 cm | 75,7 cm | 85,7 cm | 85,7 cm | 90,7 cm |
| Side length | 88,6 cm | 92,6 cm | 96,6 cm | 100,6 cm | 105,6 cm |
| Size | EURO | USA | CM |
|---|---|---|---|
| S | 36–38 | 4–6 | 22–24 |
| M | 39–42 | 6,5–9 | 24–26 |
| L | 43–46 | 9,5–12 | 26–28 |
| XL | 47–49 | 12,5–14,5 | 28–30 |
Please note! These socks tend to run a bit small compared to the official size chart, so if you're between sizes, we recommend choosing the larger size.
| Size | EURO | UK | USA | CM |
|---|---|---|---|---|
| S | 28–30 | 9–12 | 11–12,5 | 16–18 |
| M | 30–33 | 12–1 | 13–2 | 18–20 |
| L | 33–36 | 1–3 | 2–4 | 20–22 |
Please note! These socks tend to run a bit small compared to the official size chart, so if you're between sizes, we recommend choosing the larger size.
| Men - EU | Women - EU | Children - EU | |
|---|---|---|---|
| XS | 36 and under | 36 and under | 36 and under |
| S | 36–38 | 3–38 | 36–38 |
| M | 39–41 | 39–41 | 39–41 |
| L | 41–42 | 41–42 | |
| XL | 43–45 | 43–45 | |
| XXL | 46–48 | 46–48 |
Height – your normal height
If you mainly sleep on your stomach, feel free to add an extra 10 cm to your height (to account for stretched-out toes)
Body circumference – measured across relaxed arms at the widest point
If you toss and turn a lot, a wider quilt might be helpful. However, EE quilts are generally quite wide, so there’s no need to overdo it.
| Size | Total weight | Weight of down | Height | Body circumference across the arms at the widest point |
|---|---|---|---|---|
| Short/Regular | 555 g | 404 g | 152–168 cm | 122–142 cm |
| Regular/Regular | 600 g | 438 g | 168–183 cm | 122–142 cm |
| Long/Wide | 677 g | 497 g | 183–198 cm | 137–157 cm |
| Size | Total weight | Weight of down | Height | Body circumference across the arms at the widest point |
|---|---|---|---|---|
| Short/Regular | 472 g | 324 g | 152–168 cm | 122–142 cm |
| Regular/Regular | 509 g | 351 g | 168–183 cm | 122–142 cm |
| Long/Wide | 573 g | 398 g | 183–198 cm | 137–157 cm |
| Size | Total weight | Weight of down | Height | Body circumference across the arms at the widest point |
|---|---|---|---|---|
| Short/Regular | 506 g | 338 g | 152–168 cm | 122–142 cm |
| Regular/Regular | 544 g | 365 g | 168–183 cm | 122–142 cm |
| Long/Wide | 613 g | 413 g | 183–198 cm | 137–157 cm |
| Size | Total weight | Weight of down | Height | Body circumference across the arms at the widest point |
|---|---|---|---|---|
| Short/Regular | 417 g | 253 g | 152–168 cm | 122–142 cm |
| Regular/Regular | 448 g | 274 g | 168–183 cm | 122–142 cm |
| Long/Wide | 504 g | 310 g | 183–198 cm | 137–157 cm |
| Size | Total weight | Weight of down | Height | Body circumference across the arms at the widest point |
|---|---|---|---|---|
| Short/Regular | 335 g | 170 g | 152–168 cm | 122–142 cm |
| Regular/Regular | 355 g | 183 g | 168–183 cm | 122–142 cm |
| Long/Wide | 410 g | 208 g | 183–198 cm | 137–157 cm |
We all have unique body types, so two people of the same height may be better suited to two different sizes. That's why it's important to measure the key dimensions and choose according to your own measurements.

STEP 1: MEASURE YOUR TORSO LENGTH
C7 VERTEBRA TO ILIAC CENTER
Grab a measuring tape. Tilt your head forward to make it easier to and find the highest protruding knob at the base of your neck. Ahoy! It’s your C7 vertebrae—the starting point for your soft measuring tape. Tilt your head back up and run the tape straight down your spine until you reach your Iliac Center. This is the point in the center of your spine that aligns with the highest point on your hipbone.

STEP 2: PICK YOUR PACK!
Once you know your torso length, you can find out which size you should buy in whichever Gregory pack you like. And remember, all Gregory packs are sized the same regardless of gender, so a medium is a medium whether it’s unisex, a men’s pack, or a women’s pack.

STEP 3: TRY ON THE PACK
We always recommend throwing at least 4,5 - 9,0 kg in the pack. From there, the most important thing you can do is make sure the top edge of hipbelt is sitting 2.5cm above your iliac crest shelf. Next, the shoulder straps should wrap smoothly over your shoulders and should start wrapping onto your back, about 8 cm below the top of your shoulders. If your shoulder strap starts lower than 8 cm, try a larger size.

| Size | US Men | US Women | UK | EU | JP |
|---|---|---|---|---|---|
| S | 5–7,5 | 6–8,5 | 4–6,5 | 37–40 | 23–25 cm |
| M | 8–10,5 | 9–11,5 | 7–9,5 | 40,5–44 | 25,5–27 cm |
| L | 11–13 | 12+ | 10–12 | 44,5–47 | 27,5–29 cm |
| XL | 13,5+ | 12,5+ | 47,5+ | 29,5+ cm |